The Amazing Benefits of Stretching
Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as an
March 10, 2018
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Neck Pain and Headaches from Stress
Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life.
February 20, 2018
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How to Treat Arthritis Pain
You have more options than ever for the day to day aches and pains of arthritis inå the current generation of medicine. When combined with
December 20, 2017
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What you eat can make you hurt more…
How Your Diet Can Make Your Aches and Pains Worse Do you suffer from chronic aches and pains? If so, then you’re not alone. Often
December 10, 2017
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AUTHOR
Dr. Jocelyn Besa White
Direct Physical Therapy
"We help men and women experiencing chronic pain and long-term conditions by proving compassionate, one on one, and expert care so they can overcome their symptoms, regain control of their life, and get back to the things they love to do"
