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Shoulder Pain Relief
Fix Shoulder Pain and Stiffness
Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.
A Message From Jocelyn Besa White, PT, DPT, CLT, Founder Of Direct Physical Therapy
- Are you worried about shoulder pain & stiffness that doesn’t go away no matter how much resting or stretching you do?
- Are you frustrated that heat and ice hasn’t worked?
- Are you having trouble keeping up with life and you're missing out on the activities you love to do with family & friends?
- Are you still looking for a long-term solution so you can get back to being active and sleep well without pain?
If you answered “Yes” to any of these questions, you are in the right place!
Many people within Orange City, Sanford, or Debary, FL suffer unnecessarily with shoulder injuries because they’re told…
- Just “rest it” and it’ll be fine (then months later they’re still suffering…).
- It’s “normal” with age or stress.
- If you take some pills everything will be fine.
- Surgery and injections are the only options.
The Truth Is...
- Resting it doesn’t change anything. You might get a small temporary relief, but then when you get active again, you’ll still be suffering from aches and pains (I bet you’ve already experienced it!).
- It’s not normal to get shoulder pain and stiffness as you get older!
- Pain pills are addicting, dangerous, and can cause a lot of other problems with your body.
- Surgery or injections are not the only options. They’re just the only options your surgeon can offer you.
At Direct Physical Therapy We Specialize In Helping Men And Women Who Are experiencing chronic pain and long-term conditions by providing compassionate, one on one, and expert care so they can overcome their symptoms, regain control of their life, and get back to the things they love to do.
It can be very confusing to decide exactly what you should do if you have back pain and stiffness. You’ve likely heard a lot of options such as…
- A family member tells you to try foam rolling
- A colleague mentions going to an acupuncturist
- The “experts” on YouTube recommend doing a certain exercise
- A friend suggests going to a yoga class
- All while the doctor tells you to get an injection or have surgery
It’s overwhelming to try to make a decision with all these choices…
What will happen if you don’t make the right one?
Most people get stuck trying to make a decision about what to do next.
They go days, weeks, months (even years!) without taking action.
When It Comes To Solving Something Serious Like Shoulder Pain & Stiffness…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.
Getting the “least-invasive”, most natural treatment is VITAL to you stopping your shoulder pain and stiffness and keeping it from ever coming back.
To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
At Direct Physical Therapy we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.
Step #1 - We Want To Listen To Your Story
Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”
Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.
This is why our first step is to listen to your story.
After working with lots of people with shoulder pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.
That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.
At Direct Physical Therapy We Specialize In Helping Men And Women Who Are experiencing chronic pain and long-term conditions by providing compassionate, one on one, and expert care so they can overcome their symptoms, regain control of their life, and get back to the things they love to do.
It can be very confusing to decide exactly what you should do if you have back pain and stiffness. You’ve likely heard a lot of options such as…
Step #2 - Find Out WHY Your Shoulder Pain Started
Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.
You could have been told that your only choice was to take painkillers, get an injection or have surgery.
Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.
Every person’s cause of shoulder pain is different. No one has the exact same problem caused by the exact same thing as another person.
Our goal Direct Physical Therapy is to find that original cause of your pain, so not only does your shoulder injury go away, it STAYS AWAY!
We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a Free 15 Minute Consultation. (Yes! That means it’s ON US!)
Our Free 15 Minute Consultations are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Free 15 Minute Consultation you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!
Step #3 - Get Rid Of The Pain & Keep It From Coming Back
This is when the big transformation occurs. We develop a personalized plan that allows you to…
…get back to exercising without fear of shoulder pain and stiffness coming back (or injuring things further!).
…be able to lift, carry and play with your kids or grandkids with no problems.
…return to gardening, shoveling & those DIY house projects without pain holding you back.
…get back to your pre-injury lifestyle you love (yoga, golf – whatever you love to do!).
Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitment to coming in?
You don’t have to sacrifice the active lifestyle you desire over problems that can be fixed.
Sincerely,
Jocelyn Besa White, PT, DPT, CLT
Founder
Some Tips To Get Pain Relief Right Now
What Other People Just Like You Are Saying About Direct Physical Therapy in Orange City, Sanford, Debary, or Deland, FL...
- Dennis R.
“I highly recommend DPT to anyone who needs Physical Therapy. I had frozen shoulder and surgery done and from day one they made me feel so comfortable. Their staff are amazing(Especially Meagan), besides the expert care you get, they also treat you like family the minute you walk in. Truly a great place and experience.”
- Mark P.
“Post op recovery after a shoulder injury wasn’t going to be easy. This outstanding team of Jose, Jocelyn, and Olga are hands down the best group of physical therapists around. They made my recovery and healing time easy for me. Just under 3 months after surgery, I regained full motion, mobility, and strength back.”
